The foods you eat each day should provide you with most of the nutrients your body needs to maintain good health. But sometimes, even though we try to eat healthy meals and snacks, our diets alone aren’t enough. That’s why we offer an incredible line of supplements, designed to help fill any gaps. Here are some key nutrients that are vital to good health:

Calcium. This is a real key for strong bones and as a safeguard against osteoporosis. Supplements are pretty straightforward for calcium, but it’s prevalent in milk, yogurt, cheese and other dairy products.

Iron. This is one of those behind-the-scenes minerals that nonetheless provides a critical function in red blood cells to prevent anemia. On the food front, iron can be found in fish, nuts, lean meats and leafy vegetables.

Potassium. First of all, it counters the effects of too much salt. It also lowers the risk of heart disease and stroke. Best known in bananas, potassium is also found in raisins, milk, oranges and leafy greens.

Beta-carotene. We often think of it as a secret weapon for our eyes, since it helps vision. But beta-carotene, found in carrots, sweet potatoes and green peppers, is an antioxidant that also aids the immune system and helps maintain good skin.

Vitamin E. Besides protecting the immune system, this key antioxidant plays a role in protecting cells from free radicals while slowing macular degeneration. Vitamin E can be found in sunflower seeds, peanuts, eggs and several fruits and leafy vegetables.

RX2Live is a healthcare and wellness services company that provides medical practices, elder care facilities, and corporations with value-based products and services such as our incredible line of nutritional supplements. Our offerings are designed to positively impact the well-being of patients, residents, and employees while helping to significantly increase revenue.

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